Hi my name is Amanda Barnes and I am your local yoga teacher located in Queen Creek, Az. I have had a passion for healthy living practices and yoga for over 14 years. I have completed the 200- hour yoga teaching certification through Scottsdale Community College Yoga and Iyengar Yoga Center of Scottsdale and I am currently in the process of completing the 800- hour yoga therapy program. I am CPR certified and a member of IYASW-The Iyengar yoga association of Southwest. Through carefully planned, informative and enlightening instruction I will help you learn the science and the sensibility behind making better lifestyle choices and embracing positive behaviors. My yoga classes are designed through the use of yoga blocks, straps and blankets to help one regain as well as maintain flexibility throughout the body, build core strength as well as aid in the development of proper alignment.
Bio provided by instructor.