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Health & Fitness

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    MUMMY STOMP PIC  Winter 2018-2019 Cover  Jazzercise

 

For more information about recreation programs and classes please call 480-358-3700.  Most of the Health & Fitness classes are offered on a drop-in basis; read below for more information. Class dates, times and instructors are subject to change.  

 

Health & Fitness

Explore a variety of special interest classes for all ages.  Click on the drop down box for current health & fitness classes offered this season.  

Drop-in Fitness

Dancercise  (18+ yrs)
Workout to fun dance music while also learning basic dance steps in this fun class! Keep your body in motion while building coordination, muscle memory, brain stimulation, flexibility and meeting new people!  
Instructor: Janet Nagurski
Fees: $7 drop-in

Day/Time/Date(s)
Mondays/Wednesdays, 1 - 1:50 p.m.
All season long (December - February)
*No class 12/5, 12/24, 12/26, 12/31, 1/21, 2/18

Silver Sneakers Circuit (55+ yrs)
This class alternates standing low impact moves with standing upper and lower body strength exercises. Participants use light hand-held weights, elastic tubing, and a Silver Sneakers ball. A chair is available for balance support if needed.
Instructor: Carole Kern
Fees: $5 drop-in, or free through your insurance if you are a Silver Sneakers member.
$35 punch card available for 10 classes.

Day/Time/Date(s):
Mondays/Fridays, 10:45 - 11:30 a.m.
12/3 - 2/25  * No class 12/24, 12/31, 1/21, 2/8, 2/18

Zumba (16+ yrs)
The best hour you will spend doing something great for your mind, body and soul! A dance party that’s guaranteed to give you a workout, without feeling like a workout! Come join the party!
Instructor: Bridget Diem (M/W/F, a.m.) Christie Duffey (T/Th p.m. S a.m.)
Fees: $5 (drop-in) Punch cards available per instructor

Day/Time/Date(s)
Mondays/Wednesdays, 9 - 10 a.m.  (Katherin Hull is substituting through 1/30)
Tuesdays/Thursdays, 7 - 8 p.m.
Saturdays, 9 - 10 a.m.
All season long (December - February)  *No class 12/24-1/1 & the following days: 1/4, 1/21, 1/28, 2/8, 2/18

Zumba Gold (16+ yrs)
Perfect for all active adults looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.  Easy to follow Zumba choreography that focus on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.  Benefits: focus on all elements of fitness, cardiovascular, muscular conditioning, flexibility, and balance!
Instructor: Katherin Hull
Fees: $5 drop-in  

Day/Time/Date(s):
Tuesdays/Thursdays, 3 - 4 p.m.
Wednesdays, 8 - 9 a.m.
All season long (December - February)  * No class 12/25, 12/26, 12/27, 1/1, 1 /23, 1/24, 1/25

Family Fitness

FUNtastic Fitness (2-5 yrs)
This preparatory fitness class brings non-stop action and engaging fun to your kids.  Every class experience is an adventure in fitness, motor skills development, brain training and EXERcitement!  Classes concentrate on large-muscle groups, motor skills, coordination, balance, resistance, flexibility, and aerobic movement.
Instructor: Denise Trujillo
Fees: Residents $45; Non-Residents $55
Day/Time/Dates:
Wednesdays, 11:15 - 11:45 a.m.
1/9 - 2/27

Music Stars (18 months-5 yrs)
This is a music and movement class for toddlers and preschoolers.  Our goal in this class is to teach the children how to love and enjoy the art of music.  We will practice singing, rhythm, and using a variety of instruments throughout the year to aid in learning songs and various musical elements like tempo.
Instructor: Denise Trujillo
Fees: Residents $45; Non-Residents $55

Day/Time/Dates:
Tuesdays, 2 - 2:30 p.m.
1/8 - 2/26

Stroller Strides (18+ yrs)
Stroller Strides is a functional, total body conditioning workout designed for moms with kids.  Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun!  First class is free! Register by emailing queencreek@fit4mom.com
Instructor: Jamie Breaux
Fees: $55 per month; Supply Fee $10 (one time)

Day/Time/Dates:
Mondays/Wednesdays/Fridays, 9 - 10 a.m.
All season long except on holidays (December - February)

Refund Policy

  • Refunds will be given to cancellations received before the end of the registration period. Please expect 4-6 weeks to receive your refund.
  • Failure to attend a program or 'no shows' will not be granted a refund.
  • Requests for refunds must be given in writing.
  • All Convenience Fees paid for online transactions are non-refundable.

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